Types of Meditation

A woman sitting in a cross-legged meditation pose wearing a purple outfit, with a relaxed expression. The text on the image reads "Impurities in Meditation You Need to Know," with the MeritReadings.com logo and tagline in the corner.

The True Ten Impurities in Meditation You Need to Know

Byleadingfields0 December 5, 2024 Health
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A person meditating outdoors, seated cross-legged on the grass, with eyes closed and hands resting on knees in a calm pose. Text on the image reads 'Spiritual Meditation For Beginners - Complete Guide' with the logo of MeritReadings.com.

Spiritual Meditation For Beginners Complete Guide

Byleadingfields0 November 16, 2024 Lifestyle,Health
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A woman with closed eyes practices guided morning meditation while wearing headphones. She holds one hand on her chest and the other on her abdomen, standing against a neutral background. The text "Guided Morning Meditation for Healing" appears on the left side, and the website logo, "MeritReadings.com," is visible at the bottom

Guided Morning Meditation for Healing: Beginner’s Guide

Byleadingfields0 November 9, 2024 Lifestyle,Health
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A group of people lying on yoga mats, engaging in a body scan meditation practice. They are lying on their backs, with eyes closed and arms at their sides, in a calm, well-lit environment. Text overlay at the bottom reads, "Body Scan Meditation Basics to Advanced Practice," with the logo "MeritReadings.com Unlocking Wellness" on the left.

Body Scan Meditation From Basics to Advanced Practice

Byleadingfields0 November 5, 2024 Health,Lifestyle
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A person walking barefoot on a path covered with dry leaves, wearing an orange robe. The text overlay reads "Walking Meditation" in large bold letters and "Complete Guide for Beginners" below it. The background is a natural outdoor setting with soft lighting, creating a peaceful atmosphere.

The Complete Guide to Walking Meditation for Beginners

Byleadingfields0 November 3, 2024 Lifestyle,Health
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"Close-up of a person holding meditation beads with text overlay reading 'A Beginner’s Guide In Transcendental Meditation Mantras.' Background shows green plants, and the MeritReadings.com logo is in the bottom right corner."

Transcendental Meditation Mantras With Age and Gender

Byleadingfields0 October 30, 2024 Lifestyle,Health
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Two individuals meditating in a serene environment, one on the left wearing a light beige hoodie and maroon leggings, and another on the right wearing a plain white t-shirt and dark pants. Both are sitting cross-legged with closed eyes and their hands resting on their knees in mudra poses. The left person is in a softly lit room with warm tones, while the right person is in a more rustic setting with natural lighting. The text in the center reads "FOCUSED MEDITATION COMPLETE GUIDE" with the logo "MeritReadings.com" in the top left corner.

Focused Meditation Explained: Complete Guide

Byleadingfields0 October 24, 2024 Health,Lifestyle
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Breathing-Morning-Meditation_

Basic to Advanvance Breathing Morning Meditation

Byleadingfields0 October 22, 2024 Lifestyle,Health
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A person meditating in a peaceful, sunlit meadow during the morning. The person is sitting cross-legged on a grassy hill, surrounded by trees, flowers, and rolling green hills. The text "Mindfulness Meditation" appears in green with a transparent background overlay, and the website name "MeritReadings.com" is displayed at the top.

Morning Mindfulness Meditation

Byleadingfields0 October 19, 2024 Health,Lifestyle
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12 Types of Meditation

12 Types of Meditation: Which is Best For me ?

Byleadingfields0 October 15, 2024 Health,Lifestyle
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